Ingredients Chicken and Salad:
2 Heads Romaine Lettuce1 Cup Shredded Parmesan
2 Large Egg Whites
4 Large Boneless Skinless Chicken Breasts
1/2 can of large black olives - sliced
Large handful of halved grape tomatoes
Bread for croutons - I used 1/3 loaf of french bread I had chillen in my freezer
Ingredients For Dressing:
1 Cup Plain Low Fat Yogurt (Greek)
3 Tbsp. Lemon Juice (about 1 large lemon)
1/2 Tbsp. Olive Oil - extra virgin light
2 Tsp. White Wine Vinegar
3 Tsp. Dijon Mustard
4 Tsp. Worcestershire
2 Garlic Cloves - crushed
Ingredients For Dressing:
1 Cup Plain Low Fat Yogurt (Greek)
3 Tbsp. Lemon Juice (about 1 large lemon)
1/2 Tbsp. Olive Oil - extra virgin light
2 Tsp. White Wine Vinegar
3 Tsp. Dijon Mustard
4 Tsp. Worcestershire
2 Garlic Cloves - crushed
Directions:
Place parmesan in one small bowl and the egg whites in another small bowl. Dip chicken breasts first in eggs then in cheese. Put chicken on cookie sheet (sprayed with non stick cooking spray) in oven preheated to 350 degrees for 30-35 minutes until chicken is no longer pink inside. Let chicken cool for about 5 minutes. Cut bread into small cubes, put on cookie sheet, bake until nice and toasty. In a large bowl, add romaine lettuce, sliced olives, and tomatoes, croutons, slice the chicken and add on top. For the dressing, just mix all ingredients together - super simple! Ashlee recommends topping it all off with some fresh ground pepper. Don't forget to check out her blog...it is absolutely one of my favorites! :)
Yummy yum yum! Looks fantastic I LOVE all the adds cutie!!
ReplyDeleteThis looks and sounds amazing! I've been on the look out for lighter recipes, thank you for posting! :)
ReplyDeletelooks DELICIOUS!
ReplyDeleteThis looks AMAZING! Thanks so much for sharing! I LOVE your blog and can't wait to follow along :)
ReplyDeleteAmanda
It’s An Easy Life
Thanks for following...loving yours as well!
DeleteThanks for stopping on by my blog! LOVE yours and I cannot wait to get to know you better and whip some of your deliciousness up for my hubby. Thanks for sharing!
ReplyDeleteWoohoo, awesome...thanks!!!! :)
DeleteOoo this looks super yummy!!! I never thought of dipping chicken in egg whites...I have to try that out! =)
ReplyDeleteErgo - Blog
I know...genius! Wondering how I never thought of that before!
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